by Diane White
December 11, 2015
Want Buffalo Wings but don't want the chicken? Try this awesome alternative.
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by Diane White
December 11, 2015
It's mashed potatoes using cauliflower instead of potatoes! So, technically not potatoes...but still tasty!
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by Diane White
December 11, 2015
Rice Krispies with added protein. It's a Buff Dudes dream come true.
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by Diane White
December 11, 2015
Want spaghetti but not the carb loaded noodles? Try spaghetti squash as an awesome alternative!
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by Diane White
December 11, 2015
It's packed with everything you need to keep that body BUFF and it's got the delicious flavor to go right along with it.
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by Diane White
December 11, 2015
Mmm...donuts. With protein! Aw yeah.
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by Diane White
December 11, 2015
Hummus with a big old helping of garlic. What's not to love?
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by Diane White
December 11, 2015
It's a lunch classic, the (turkey) Bacon, Lettuce and Tomato!
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by Diane White
December 09, 2015
Light in Calories, low in fat plus high in Protein! You can be enjoying a tangy, zesty Lemon Butter Chicken Cutlets Recipe in under 30 minutes.
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by Diane White
December 03, 2015
If you're watching your calories, wanting a low carbohydrate alternative to traditional pasta, Vegan or are Gluten intolerant then our Roasted Spaghetti Squash recipe is perfect for you!
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by Diane White
November 11, 2015
Baked Chicken Breast in Tomatoes Recipe - a great Sunday Meal Prep recipe!
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by Diane White
November 04, 2015
Pumpkin Spice Hummus: It looks good, it tastes good and just as important, it's ridiculously quick and easy to make.
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