Healthy Cauliflower Buffalo Wings Recipe

Healthy Cauliflower Buffalo Wings Recipe

by Diane White December 11, 2015 0 Comments

Want Buffalo Wings but don't want the chicken? Try this awesome alternative.

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Mock Mashed Potatoes Recipe using Cauliflower!

Mock Mashed Potatoes Recipe using Cauliflower!

by Diane White December 11, 2015 0 Comments

It's mashed potatoes using cauliflower instead of potatoes! So, technically not potatoes...but still tasty!

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Peanut Butter Protein Rice Krispies Treats

Peanut Butter Protein Rice Krispies Treats

by Diane White December 11, 2015 0 Comments

Rice Krispies with added protein. It's a Buff Dudes dream come true.

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Spaghetti Squash - Easy Microwave Recipe

Spaghetti Squash - Easy Microwave Recipe

by Diane White December 11, 2015 0 Comments

Want spaghetti but not the carb loaded noodles? Try spaghetti squash as an awesome alternative!

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Chicken and Black Bean Quesadilla Recipe

Chicken and Black Bean Quesadilla Recipe

by Diane White December 11, 2015 0 Comments

It's packed with everything you need to keep that body BUFF and it's got the delicious flavor to go right along with it.

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Triple Chocolate Protein Donuts Recipe

Triple Chocolate Protein Donuts Recipe

by Diane White December 11, 2015 0 Comments

Mmm...donuts. With protein! Aw yeah.

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Homemade Roasted Garlic Hummus Recipe

Homemade Roasted Garlic Hummus Recipe

by Diane White December 11, 2015 0 Comments

Hummus with a big old helping of garlic. What's not to love?

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Healthy BLT Sandwich Recipe

Healthy BLT Sandwich Recipe

by Diane White December 11, 2015 0 Comments

It's a lunch classic, the (turkey) Bacon, Lettuce and Tomato!

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Lemon Butter Chicken Cutlets Recipe

Lemon Butter Chicken Cutlets Recipe

by Diane White December 09, 2015 0 Comments

Light in Calories, low in fat plus high in Protein! You can be enjoying a tangy, zesty Lemon Butter Chicken Cutlets Recipe in under 30 minutes.

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Roasted Spaghetti Squash Recipe

Roasted Spaghetti Squash Recipe

by Diane White December 03, 2015 0 Comments

If you're watching your calories, wanting a low carbohydrate alternative to traditional pasta, Vegan or are Gluten intolerant then our Roasted Spaghetti Squash recipe is perfect for you!

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Baked Chicken Breast in Tomatoes Recipe

Baked Chicken Breast in Tomatoes Recipe

by Diane White November 11, 2015 0 Comments

Baked Chicken Breast in Tomatoes Recipe - a great Sunday Meal Prep recipe!

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Spicy Pumpkin Hummus Recipe

Spicy Pumpkin Hummus Recipe

by Diane White November 04, 2015 0 Comments

Pumpkin Spice Hummus: It looks good, it tastes good and just as important, it's ridiculously quick and easy to make.

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