Sweet Potato Pancakes - Grain Free ( Paleo )

Sweet Potato Pancakes - Grain Free ( Paleo )

by Diane White March 02, 2018 0 Comments

A quick and easy recipe with the nutritious SWEET POTATO.  It is rich in fiber, vitamins and minerals. ( If you would like more nutritional information, please check out our Blog from last Friday, Sweet Potato Flat Bread).

 

 

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Sweet Potato Flat Bread - Super Easy Recipe

Sweet Potato Flat Bread - Super Easy Recipe

by Diane White February 23, 2018 0 Comments

Why Sweet Potatoes over regular white potatoes?  Well, Sweet Potatoes have more fiber and are slightly lower on the glycemic index (which means blood glucose will rise a little more gradually). Plus, they are a rich source of Vitamin A and beta-carotene. What else?  They taste GOOD!

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Turkey Bacon Wrapped Sweet Potatoes

Turkey Bacon Wrapped Sweet Potatoes

by Diane White February 02, 2018 0 Comments

We've done Turkey Bacon wrapped Jalapeno's, Asparagus and now Sweet Potatoes! Another GREAT combination.

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Roasted Jalapeño Molasses Sweet Potatoes

Roasted Jalapeño Molasses Sweet Potatoes

by Diane White September 08, 2017 0 Comments

Sweet Potatoes. Low in saturated Fat and cholesterol. High in dietary fiber, vitamin B6, potassium, vitamin A, C and Manganese. Is this why we eat them? Not only for these reasons, but also, because we LOVE the sweet taste. Here is another of our favorite Sweet Potato recipes. 

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Sweet Potato Protein Crackers

Sweet Potato Protein Crackers

by Diane White November 18, 2016 0 Comments

Who doesn't like crackers? They go with soups, salads, stews, dips, chilis and cheese. We like these because of the protein punch in every serving!

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Spinach & Bacon Quiche with Sweet Potato Crust

Spinach & Bacon Quiche with Sweet Potato Crust

by Diane White November 04, 2016 0 Comments

Eggs, bacon, spinach, sweet potatoes, cheese.  Who doesn't love these foods? Who wouldn't love a recipe that had them ALL in it?  You've got to try this one.

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Healthy Sweet Potato Chips Recipe

Healthy Sweet Potato Chips Recipe

by Diane White December 11, 2015 0 Comments

Want an easy to make healthy version of the classic potato chips? Check out our Sweet Potato Chips recipe!

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Spicy Roasted Sweet Potato Wedges Recipe

Spicy Roasted Sweet Potato Wedges Recipe

by Diane White December 11, 2015 0 Comments

It's like a wedge sliced from heaven itself. Sweet Potato heaven.

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Twice Baked Sweet Potato with Broccoli Recipe

Twice Baked Sweet Potato with Broccoli Recipe

by Diane White December 11, 2015 0 Comments

Two things that go together like Broccoli and Sweet Potatoes: uh, that'd be Broccoli and Sweet Potatoes!

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Healthy Sweet Potato Biscuits Recipe

Healthy Sweet Potato Biscuits Recipe

by Diane White December 11, 2015 0 Comments

You'll fall in love with these sweet potato biscuits!

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Slow Cooked Chili w/ Sweet Potato, Lentils & Chickpeas

Slow Cooked Chili w/ Sweet Potato, Lentils & Chickpeas

by Diane White September 24, 2015 0 Comments

Slow Cookers make cooking food a breeze and our Slow Cooked Turkey Chili with Sweet Potato, Lentils & Chickpeas Recipe is no exception!

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Sweet Potato Protein Pancakes

Sweet Potato Protein Pancakes

by Diane White September 17, 2015 0 Comments

Protein Pancakes don't get much better than our Sweet Potato recipe!

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