A quick and easy recipe with the nutritious SWEET POTATO. It is rich in fiber, vitamins and minerals. ( If you would like more nutritional information, please check out our Blog from last Friday, Sweet Potato Flat Bread).
Why Sweet Potatoes over regular white potatoes? Well, Sweet Potatoes have more fiber and are slightly lower on the glycemic index (which means blood glucose will rise a little more gradually). Plus, they are a rich source of Vitamin A and beta-carotene. What else? They taste GOOD!
We've done Turkey Bacon wrapped Jalapeno's, Asparagus and now Sweet Potatoes! Another GREAT combination.
Sweet Potatoes. Low in saturated Fat and cholesterol. High in dietary fiber, vitamin B6, potassium, vitamin A, C and Manganese. Is this why we eat them? Not only for these reasons, but also, because we LOVE the sweet taste. Here is another of our favorite Sweet Potato recipes.
Who doesn't like crackers? They go with soups, salads, stews, dips, chilis and cheese. We like these because of the protein punch in every serving!
Eggs, bacon, spinach, sweet potatoes, cheese. Who doesn't love these foods? Who wouldn't love a recipe that had them ALL in it? You've got to try this one.
Slow Cookers make cooking food a breeze and our Slow Cooked Turkey Chili with Sweet Potato, Lentils & Chickpeas Recipe is no exception!
Protein Pancakes don't get much better than our Sweet Potato recipe!