I have workout and food questions!

We have a special Frequently Asked Questions for Workout & Food questions which you can find here. Didn't find your fitness question? You can also ask us a question by clicking this link.

What is Buff Dude's return policy?

International orders are all FINAL SALE (due to the cost of postage) PLEASE review our size charts carefully.

We gladly accept returns up to 30 days from the package’s arrival on your doorstep. Your satisfaction is the most important thing to us. As long as the garment is in new and unworn condition, we can either exchange or issue a full refund minus shipping costs. Feel free to email us at tshirts [at] for more details on initiating a return. To prevent unnecessary returns please read the item description and review the size charts provided and ask any questions prior to purchasing.


To return your product, you should mail your product to: P.O. Box 758 Madras Oregon US 97741

You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. Your refund will be for the item only.

Depending on where you live, the time it may take for your exchanged product to reach you may vary.


You can expect a refund in the same form of payment originally used for purchase within 15 days of our receiving your return. Your refund will include the cost of the item, plus any applicable sales tax, less the cost of return shipping if applicable.

Sorry, shipping and handling costs are non-refundable.

International Buyers Please Read!

In order to keep shipping costs low we ship via USPS First Class mail. Please be aware USPS does not allow insurance for this service. We are not responsible for items that get LOST or STOLEN in transit.

All international buyers are responsible for all customs, duties, brokerage fees and taxes which are not included in shipping costs.

Occasionally delays occur in delivery of international which are beyond our control. We do not refund or return postage and we do not refund initial shipping charges that were paid by the buyer when the item was first purchased and shipped.

Do you ship worldwide?

Yes, just select your country when checking out. 

How can I pay you guys?

We accept Visa, MasterCard, American Express, and Paypal

How long will my order take to ship?

All orders will typically ship within 2-5 business days.

How long will my order take to receive?

Domestic orders usually take between 3-7 business days. International usually takes anywhere from 15-30 business days.

The shirt I want is sold out in my size!  What can I do?

Select the option to be notified via e-mail once the shirt is back in stock.

How should I wash my shirts?

We recommend washing all of our shirts on a cold cycle and then tumble dry on low or hang drying.

Tell me more about your shirts.

All of our shirts are made here in the United States.  Fabric contents vary from design to design, please refer to the product page for that designs specifics.