• Hypertrophy Book

    Our new book on how to build maximum muscle

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  • Buff Dudes Cookbook

    200 Pages. 100+ Recipes. It's time to cook.

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  • MOBILITY BAND BOOK

    A 12 week mobility band workout plan to gain muscle and lose fat you can perform at home, at the gym or almost anywhere!

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  • Mobility Workout Bands

    A set of five mobility bands you can use at home, the gym or anywhere!

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  • SUPERHERO PLAN

    180 Pages including exercise tutorials, a 15 week workout program and more to help make you an athletic superhero

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  • BUFF DUDE CLASSIC

    GRAB THE T-SHIRT THAT STARTED IT ALL!

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  • CUTTING BOOK

    OUR NEW 112 PAGE BOOK FOR LOSING FAT AND GETTING BUFF IS AVAILABLE NOW!

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  • Dumbbell Only

    All you need is a pair of dumbbells!

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