$ 19.95
Do you only have access to a pair of dumbbells? Then we've got you covered with the Buff Dudes Dumbbell Only .PDF!
At 54 pages the DUMBBELL .PDF is your ultimate dumbbell workout guide.
The Buff Dudes Dumbbell .PDF contains:
In addition to purchasing the .pdf please feel free to follow us along on our YouTube channel http://www.youtube.com/buffdudes as we go over every section of the book, including exercise tutorials.
We hope you enjoy the DUMBBELL .PDF and good luck on your gym journey!
Note: As this is a digital download there are no refunds on this item.
Great starting workout plan
| B.U.F.F. Dudes Dumbbell Only 12 Week Plan ( .PDF ONLY )
I’ve really enjoyed this program so far. Everything is well laid out, and the pictures help so much!
I use it every time I’m in a hotel with limited equipment. It keeps me motivated
| B.U.F.F. Dudes Dumbbell Only 12 Week Plan ( .PDF ONLY )
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