| B.U.F.F. Dudes Dumbbell Only 12 Week Plan ( .PDF ONLY )
$ 19.95
Do you only have access to a pair of dumbbells? Then we've got you covered with the Buff Dudes Dumbbell Only .PDF! At 54 pages the DUMBBELL .PDF is your ultimate dumbbell workout guide....
This is the 112 page .PDF ONLY version of our CUTTING GUIDE. Book edition available here. This .pdf is designed to help lose FAT, build MUSCLE and by grabbing it you'll have our complete cutting...
This is the 96 page .PDF ONLY version of the 12 Week Plan. Book edition available here. The .PDF edition of our 12 Week Plan has been a passion project a year...
This book is designed to help lose FAT, build MUSCLE and by grabbing it you'll have our complete cutting resource everywhere you go. At 112 pages the CUTTING BOOK covers everything from best foods to get lean, over 15 of...
This is the 180 page .PDF ONLY version of our SUPERHERO PLAN. Book edition available here. This .pdf (for use on phone or computer) is designed to help athletic performance...
This is the 96 page .PDF ONLY version of our BULKING GUIDE. Book edition available here. This .PDF is designed to build SIZE and STRENGTH and by grabbing a copy of this...
This book is designed to build SIZE and STRENGTH and by grabbing a copy of this book you'll have our complete bulking resource everywhere you go. At 96 pages the BULKING BOOK covers...
This is the 180 page PHYSICAL BOOK version of our SUPERHERO PLAN. .PDF edition available here. This book is designed to help athletic performance for beginner to advanced with stages focused on STRENGTH,...
This is the 83 page .PDF ONLY version of our BODYWEIGHT GUIDE. Book edition available here. No gym? No weights? No problem. The Buff Dudes Bodyweight .PDF is designed to...
This is the 204 page PHYSICAL BOOK version of our COOKBOOK. .PDF edition available here. At 204 pages and featuring over 100+ healthy recipes, this is our biggest book ever! Designed for...
No gym? No weights? No problem. The Buff Dudes Bodyweight Book is designed to help lose FAT, build MUSCLE and by grabbing it you'll have our complete bodyweight resource everywhere you go. At 83...
This is the 204 page .PDF ONLY version of our COOKBOOK. Book edition available here. At 204 pages and featuring over 100+ healthy recipes, this is our biggest .pdf ever!...
| B.U.F.F. Dudes Home Gym Workout Plan ( .PDF ONLY )
$ 29.95
Working out from home? Got a pair of dumbbells and a barbell? Then we've got you covered with the Buff Dudes Home Gym Plan .PDF! At 62 pages the HOME GYM...
Grab this t-shirt and you're one step closer to becoming a B.U.F.F. Dude!Athletic fit design. Neon Blue color. An ultra-soft, ultra-comfy T-shirt that feels like you’ve owned it for years...
First rule of YATS FFUB club? You do NOT talk about YATS FFUB. Second rule of YATS FFUB club? You stand in the mirror while wearing a YATS FFUB t-shirt. Everything's suddenly making...
| B.U.F.F. Dudes MOBILITY BAND PLAN (.PDF VERSION)
$ 29.95
This is the 80 page .PDF ONLY version of our MOBILITY BAND PLAN. Book edition available here. This .pdf is designed to utilize mobility bands in order to help BUILD SIZE, GET LEAN,...
Want to let the world know you're a Buff Dude!? Then grab this tri-blend black t-shirt!Athletic fit design. Tri-Blend Black color. An ultra-soft, ultra-comfy T-shirt that feels like you’ve owned it for...
This is the 80 page PHYSICAL BOOK version of our MOBILITY BAND PLAN. .PDF edition available here. This book is designed to utilize mobility bands in order to help BUILD SIZE, GET LEAN, and perform over...
A collection of five different mobility bands varying in size from extra small to extra large. Whether you’re interested in improving mobility, getting in a killer workout, needing assistance with...
Are you a Dad? Are you Buff? Well that settles it, you're a Buff Dad! Let the world know with this ultra comfy (yet rugged and masculine) t-shirt.Athletic fit design....
You're a B.U.F.F. Dude. So why not show the world with this tank top? Eclipse black with charcoal lettering, our racer tank is our softest yet! 70% Viscose Bamboo 30% Combed...
This is the 142 page .PDF ONLY version of our HYPERTROPHY PLAN. Book edition available here. This .pdf is designed to build muscle while gaining strength, perfect for beginner to...