Healthy Easy Hot Salsa Recipe

Healthy Easy Hot Salsa Recipe

by Diane White December 11, 2015 0 Comments

It’s something we’ve been making for years and not only is it a great addition to breakfast, lunch & dinner meals, it’s easy and inexpensive to put together!

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Tilapia Tacos Recipe - Healthy Fish Meal

Tilapia Tacos Recipe - Healthy Fish Meal

by Diane White December 11, 2015 0 Comments

One of the healthiest dinner or lunches options available, this Tilapia Tacos Recipe not only is delicious, it’s good for you too. With just a few ingredients and a quick cooking time, you’ll be enjoying your healthy fish tacos in no time!

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Protein Fluff Recipe

Protein Fluff Recipe

by Hudson White December 11, 2015 0 Comments

It’s quick, cheap n’ easy – just the way the B.U.F.F. Dudes like it. Give it a shot, dudes, it’ll be your new favorite fluffy snack!

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Overnight Oats – Easy Breakfast Recipes

Overnight Oats – Easy Breakfast Recipes

by Brandon White December 11, 2015 0 Comments

No time for breakfast? You need some Overnight Oats in your life. With this simple recipe it will be in no time!

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Healthy Protein Yogurt Recipe

Healthy Protein Yogurt Recipe

by Hudson White December 11, 2015 0 Comments

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Egg White Muffin Bites Recipe

Egg White Muffin Bites Recipe

by Hudson White December 11, 2015 0 Comments

Keto Muffins using eggs and vegetables!

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Protein Waffles Recipe

Protein Waffles Recipe

by Hudson White December 11, 2015 0 Comments

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Cucumber Sandwiches Recipes

Cucumber Sandwiches Recipes

by Diane White December 11, 2015 0 Comments

A keto sandwich, can it be? Yes, yes it can.

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Bacon Taco Shell Recipe

Bacon Taco Shell Recipe

by Hudson White December 11, 2015 0 Comments

A taco shell. Made out of BACON. There is a God...

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1 Ingredient Ice Cream Recipe

1 Ingredient Ice Cream Recipe

by Hudson White December 11, 2015 0 Comments

Ice cream using only one ingredient. Even a Buff Dude could make this one!

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Healthy Sweet Potato Chips Recipe

Healthy Sweet Potato Chips Recipe

by Diane White December 11, 2015 0 Comments

Want an easy to make healthy version of the classic potato chips? Check out our Sweet Potato Chips recipe!

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Healthy Taco Shell Recipe - Low Carb, High Protein

Healthy Taco Shell Recipe - Low Carb, High Protein

by Diane White December 11, 2015 0 Comments

Taco shell made from Cauliflower!

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