It’s quick, cheap n’ easy – just the way the B.U.F.F. Dudes like it. Well, for their food recipes, anyway. It’s the One Ingredient Ice Cream Recipe, and it’s an easy snack you’ll be whipping up in no time. Give it a shot, dudes, it’ll be your new favorite Ice Cream!
Begin by taking your two Bananas and peeling them. Next, slice them to bits and lay them out onto a plate. If you can, try and set them a little bit apart from one another so that they’re easier to remove after we’re finished freezing them.
Once finished, either cover or bag them with plastic and throw them in your freezer for 2-3 hours. It will depend on your freezer but you want them pretty much rock solid; this will make for much better Ice Cream.
When they’ve been in the freezer for a couple hours and you feel they’re frozen enough, go ahead and remove them and begin putting them in your blender. If you feel your blender isn’t powerful enough go ahead and mash them up a bit with a spoon just so you take a lil’ workload off your blender’s back.
Next, blend those suckers up for a bit until you’ve got a nice, soft-serve like consistency. If you’d like, feel free to throw in a scoop of protein or some peanut butter or chocolate syrup to vary up the flavor a bit.
Sign up to get the latest on sales, new releases and more …
WHAT IS B.U.F.F.?
B.U.F.F. stands for Better Understanding of Food & Fitness. And the dudes? Well, we're the ones who'll show you how to get it. Don't forget to check out our YouTube site at http://www.youtube.com/buffdudes and until next time Stay Buff!