Healthy Protein Yogurt Recipe

December 11, 2015 0 Comments

It’s quick, cheap n’ easy – just the way the B.U.F.F. Dudes like it. Well, for their Yogurt recipes, anyway. It’s a simple snack you’ll be whipping up in no time. Give it a shot, dudes, it’ll be your new favorite go-to snack on the run!

Ingredients:

1 scoop (30 grams) Vanilla Whey Protein
2 cups (460 grams) fat free Greek Yogurt
1 handful Blueberries
1/4 cup (30 grams) Wheat & Barley Cereal

How-to Instructions:

“It’s so simple, even a bearded B.U.F.F. Dude can do it!”

Begin by dumping the vanilla protein scoop into a medium sized bowl. Smother the helpless whey powder in two scoops of Greek Yogurt and begin mixing them together (slowly at first!) with a spoon.
As you continue mixing the two ingredients will bind together and you’ll be able to speed up as the process goes along. Remember to scoop the spoon along the bottom of the bowl to mix the powder and yogurt together; you don’t want a mouthful of chalk when you take your first bite!
Once the two are mixed sprinkle the 1/4 cup of cereal and throw a handful of blueberries on top to seal the deal.
There you go: it’s Protein Yogurt time!