We LOVE Avocados. We LOVE Hummus. Why not put them together and enjoy all that LOVE? Yes please!
Crispy and tender at the same time. Spicy but not to much. Melt in your mouth delicious! You've GOT to try these Spicy Cheesy Chicken Fritters!
An easy and delicious alternative to a famous sweet treat. Meet "Muscle Buddies". The Gym going cousin to "Muddy Buddies".
Garlic, avocados, cucumbers, tomatoes and more! It's getting warm out and we want something cool to eat.
"Open your mind!"
Here is (our version) of "The Greatest Buff Dudes Protein Snack of ALL Time!"
Healthy, delicious, a hefty dose of muscles and of course, a dash of explosives for good measure. (you can check out our food video on our main channel, Buff Dudes)
Low in calories but packed with nutrients, spinach is one of a number of leafy vegetables becoming more and more prevalent on the salad bar, vegetable drinks, smoothies, soups, stir fries and more! It is packed with so many healthy attributes, it's hard to list them all.
A quick and easy recipe with the nutritious SWEET POTATO. It is rich in fiber, vitamins and minerals. ( If you would like more nutritional information, please check out our Blog from last Friday, Sweet Potato Flat Bread).
Why Sweet Potatoes over regular white potatoes? Well, Sweet Potatoes have more fiber and are slightly lower on the glycemic index (which means blood glucose will rise a little more gradually). Plus, they are a rich source of Vitamin A and beta-carotene. What else? They taste GOOD!
Butter. It has had a bad wrap for a long time. Now it's time to look at it and USE it for the benefits that it really does have. In moderation of course!
You've heard of the Everything Bagels? The ones that have all sorts of seeds and nuts on them? Well, there is a little bit of EVERYTHING from our Baking Pantry in these delicious little bites.
We've done Turkey Bacon wrapped Jalapeno's, Asparagus and now Sweet Potatoes! Another GREAT combination.
A Gluten-free, zero carb keto alternative to bread. It holds together. It's light, fluffy and guilt free! Plus it tastes good!