Pumpkin Protein Yogurt Recipe

December 11, 2015 0 Comments

Pumpkin Protein Yogurt Recipe

Tired of regular Vanilla or Chocolate Protein?  

Don't want to spend a lot of money on new flavors? 
 
Well, Pumpkins are everywhere dudes n' grrrls so let's put 'em to use with our Pumpkin Protein Yogurt recipe.

It's an easy to put together great tasting treat. (plus, you can use any left over pumpkin and make our Pumpkin Pancakes!)
 
Let's get started.

 
  • 1c. (227g) Plain Greek Yogurt 
  • 1/4 c. (61g) 100% Pure Pumpkin
  • 1 Scoop Vanilla Protein
  • 1/4 t. Cinnamon
  • 1/8 t. Pumpkin Spice
  • 2 t. Minced Walnuts

Just measure out the ingredients into a bowl and whisk it all together.


Spoon it into two separate cups, sprinkle the walnuts on top and there you go, ready to eat.



Or, put plastic wrap over them and put in your freezer for up to an hour. (you don't want it to freeze solid)
Soft serve frozen yogurt.
Enjoy! 



 NUTRITIONAL BREAKDOWN:


Full Recipe ( makes two servings of 3/4c / 162g )
 
Cal.         264
Fat.         1.6g
Carb.      14g
Sugar.    11.6g
Protein.  46.5
 
Single Serving
 
Cal.         132
Fat.         .8g
Carb.       7g
Sugar.     5.8g
Protein.   23.25g
 
 





Also in Food Recipes

Almond Joy Granola - Easy Recipe
Almond Joy Granola - Easy Recipe

November 01, 2019 0 Comments

Sometimes you just want something sweet! A sweet treat! Well here it is. Oats, coconut, chocolate and almonds. Ummm, ready to dig in? 

View full article →

Cashew Cream - Dairy Free Recipe
Cashew Cream - Dairy Free Recipe

October 25, 2019 0 Comments

This is a non-dairy substitute that we will use in numerous recipes this coming month (testing out being Vegan for 30 days). It's easy, it's delicious!

View full article →

2 Ingredient Chocolate Cake - Easy Recipe
2 Ingredient Chocolate Cake - Easy Recipe

October 10, 2019 0 Comments

2 Ingredient Chocolate Cake - Easy Recipe.

We like Chocolate, we like cake, we like easy! Why wouldn't you want to try this? 

View full article →