Healthy Breakfast Burrito Recipe

December 11, 2015 0 Comments


Healthy Breakfast Burrito Recipe 

“Buff Dude” Burritos contain:

(1 serving is two Burritos)

 712 Calories 
 60g of Protein 
78g of Carbs 
18g of Fat 

Buff Dude Burrito Ingredients:

5 Slices (140 Grams) Lean Turkey Meat 
1 Large Sweet Potato 
1/3 Cup (28 Grams) Grated Cheese 
5 Egg Whites 
2 Whole Wheat Tortillas 
Salsa, Hot Sauce or Onions Optional

If you want a low carb, low fat option, just remove the tortillas and cheese!



Also in B.U.F.F. Blog

DIY Landmine Press Machine

October 21, 2017 0 Comments

Buff Dudes DIY Landmine Press

With a Landmine Press at your side you can perform exercises such as Squats, Shoulder Press, One Armed Rows and more. And this easy DIY guide shows you how to build one!

View full article →

Buff Dudes Bulking Book | Free Edition & Sample Meal Plan

February 12, 2017 0 Comments

The free condensed version of our Bulking Book.

View full article →

Buff Dudes 12 Week Plan - 3rd Edition (FREE CONDENSED VERSION)
Buff Dudes 12 Week Plan - 3rd Edition (FREE CONDENSED VERSION)

March 06, 2016 0 Comments

Buff Dudes 12 Week Plan Free Edition

It's the 16 Page free condensed .pdf version of our 12 Week Plan. Click here to download!

View full article →