Healthy Breakfast Burrito Recipe

December 11, 2015 0 Comments

Healthy Breakfast Burrito Recipe 

“Buff Dude” Burritos contain:

(1 serving is two Burritos)

 712 Calories 
 60g of Protein 
78g of Carbs 
18g of Fat 

Buff Dude Burrito Ingredients:

5 Slices (140 Grams) Lean Turkey Meat 
1 Large Sweet Potato 
1/3 Cup (28 Grams) Grated Cheese 
5 Egg Whites 
2 Whole Wheat Tortillas 
Salsa, Hot Sauce or Onions Optional

If you want a low carb, low fat option, just remove the tortillas and cheese!

Also in B.U.F.F. Blog

Chicken and Cabbage Soup - Easy Recipe

September 14, 2018 0 Comments

You have your vegetables and lean meat.  Low in calories, high in protein. What else is important? Oh yeah, it tastes GREAT!

View full article →

Chicken Pizza Crust - Protein Packed

August 03, 2018 0 Comments

A LOW Carb and HIGH Protein Pizza? Is it possible? Yes, yes it is. Come and find out how easy it is too.

View full article →

Peanut Butter and Honey ENERGY Bars

June 29, 2018 0 Comments

Got a tough workout ahead? A big day hiking, camping, traveling or even say yard/gardening work? Need a quick "pick me up" for those days where you are on the run but still health conscious? Here is a perfect "energy" bar to help you out.

View full article →