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B.U.F.F. Dudes COOKBOOK (.PDF VERSION)

$ 54.95

This is the 204 page .PDF ONLY version of our COOKBOOK. Book edition available here.

At 204 pages and featuring over 100+ healthy recipes, this is our biggest .pdf ever! Designed for cooks of all experience levels, our pdf features full-color photos for every recipe in addition to calories, macronutrients and measurements in both metric and standard!

The Buff Dudes COOKBOOK .PDF includes:

  • Our Eating Journey
  • Quick Lessons in Food
  • Buff Dudes Eating Plan
  • How Many Calories Are Right For Me?
  • Recommended Ingredients & Kitchen Utensils
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Slow Cooker Recipes
  • Snack Recipes
  • And Much, Much More!!

In addition to purchasing the pdf, please feel free to check out our YouTube channel http://www.youtube.com/buffdudesfood as we create every recipe in the book ourselves, beginning in 2022.

We hope you enjoy the BUFF DUDES COOKBOOK PDF. Here's to happy cooking (and more importantly, eating)!

Note: As this is a digital download there are no refunds on this item.

Customer Reviews

Based on 64 reviews
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K
Kyle H
Great Cookbook!

Loving the cookbook! It helps to keep me accountable to my macros and goals. There are a variety of recipes that help to satisfy cravings and prevent burn out from traditional chicken and rice recipes.

I
IVANA LAZAREVSKA

Awesome

T
Travis Kesner
Great variety of recipes

Great simple recipes that defiantly added more weapons to my arsenal on fitness nutrition.

B
Benjamin Apps

B.U.F.F. Dudes COOKBOOK (.PDF VERSION)

R
Robert HUMPHREYS
This book is a god send!!

I love this cookbook. I have struggled finding tasty meals to spice up my eating for a while and the buff dudes have nailed it with this book. I'm hooked on the tuna patties, Turkey burgers but the banana pancakes are the best. Would highly recommend 👌 💪💪

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