B.U.F.F. Dudes COOKBOOK

This is the 204 page PHYSICAL BOOK version of our COOKBOOK. .PDF edition available here.

At 204 pages and featuring over 100+ healthy recipes, this is our biggest book ever! Designed for cooks of all experience levels, our book features full-color photos for every recipe in addition to calories, macronutrients and measurements in both metric and standard!

The Buff Dudes COOKBOOK includes:

  • Our Eating Journey
  • Quick Lessons in Food
  • Buff Dudes Eating Plan
  • How Many Calories Are Right For Me?
  • Recommended Ingredients & Kitchen Utensils
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Slow Cooker Recipes
  • Snack Recipes
  • And Much, Much More!!

In addition to purchasing the book, please feel free to check out our YouTube channel http://www.youtube.com/buffdudesfood as we create every recipe in the book ourselves, beginning in 2022.

We hope you enjoy the BUFF DUDES COOKBOOK. Here's to happy cooking (and more importantly, eating)!


Customer Reviews

Based on 157 reviews
90%
(142)
6%
(9)
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(3)
1%
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J
JRJ
A great guide when you don't know where to start

I love the cookbook! I've made most of the recipes and narrowed down my favorites, which are now staples. It really helps break out of the "chicken and broccoli" rut! I've given this as a gift to several people also.

D
Damien King
Love it!

Definitely was what I was looking for. Everything is broken down to be simple and easy.

Z
ZOOFIT
BUFF FOODS COOKBOOK

The only thing that would make this book better for me… is if I wasn’t allergic to eggs! Already tried 3 recipes from it. The Turkey Burgers clap cheeks. Highly recommend.

N
Nils Arve Andersen
COOKBOOK not arrived

Not much I can say at this time as the Cookbook has unfortunately not arrived.

L
Lisa

This is exactly what I was looking for!! Super excited to get cooking!