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B.U.F.F. Dudes COOKBOOK

$ 59.95

This is the 204 page PHYSICAL BOOK version of our COOKBOOK. .PDF edition available here.

At 204 pages and featuring over 100+ healthy recipes, this is our biggest book ever! Designed for cooks of all experience levels, our book features full-color photos for every recipe in addition to calories, macronutrients and measurements in both metric and standard!

The Buff Dudes COOKBOOK includes:

  • Our Eating Journey
  • Quick Lessons in Food
  • Buff Dudes Eating Plan
  • How Many Calories Are Right For Me?
  • Recommended Ingredients & Kitchen Utensils
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Slow Cooker Recipes
  • Snack Recipes
  • And Much, Much More!!

In addition to purchasing the book, please feel free to check out our YouTube channel http://www.youtube.com/buffdudesfood as we create every recipe in the book ourselves, beginning in 2022.

We hope you enjoy the BUFF DUDES COOKBOOK. Here's to happy cooking (and more importantly, eating)!

Customer Reviews

Based on 170 reviews
91%
(154)
5%
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98.2
100.0
J
Jesse Pence

B.U.F.F. Dudes COOKBOOK

G
Gard S.J.
Buffalicious

Great recipes, tastes great even with foods from different producers outside of the states. Sometimes a recipe doesn't work as well due to us not being able to buy a product or a sertain amount of a product without breaking the bank over here in Norway, or just simply if something is produced differently it might cause the need for some minor altercations but that is outside of the buff dudes control and a little up to the chef making the dish.

M
Michael Duren
Great Fun Simple Cookbook

I’m a huge fan of the B.U.F.F. Dudes, 4 or so years ago after gaining a lot of weight I found their content and was immediately hooked. Watching all of their videos which were entertaining, inspiring, motivating and educational. You guys helped me get hooked on training and nutrition and I couldn't be more grateful. Recently I wanted to checkout some of their recipes again, rather than go through videos I wanted to have them in one nice place so I bought their cookbook, and for my purposes the recipes are perfect. I don’t cook intricate meals with long ingredient lists, I like simple healthy food for intense training and these recipes are perfect.

Thanks and look forward to seeing what you guys continue to create.

-Michael

G
Gregory Bittle
STAY BUFF

I use the crockpot chicken recipe @ love the breakfast pancakes

O
Otto Markus
100% satisfaction

Great book, filled with delicious recipes! I'm really glad I bought it!

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