B.U.F.F. Dudes COOKBOOK

This is the 204 page PHYSICAL BOOK version of our COOKBOOK. .PDF edition available here.

At 204 pages and featuring over 100+ healthy recipes, this is our biggest book ever! Designed for cooks of all experience levels, our book features full-color photos for every recipe in addition to calories, macronutrients and measurements in both metric and standard!

The Buff Dudes COOKBOOK includes:

  • Our Eating Journey
  • Quick Lessons in Food
  • Buff Dudes Eating Plan
  • How Many Calories Are Right For Me?
  • Recommended Ingredients & Kitchen Utensils
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Slow Cooker Recipes
  • Snack Recipes
  • And Much, Much More!!

In addition to purchasing the book, please feel free to check out our YouTube channel http://www.youtube.com/buffdudesfood as we create every recipe in the book ourselves, beginning in 2022.

We hope you enjoy the BUFF DUDES COOKBOOK. Here's to happy cooking (and more importantly, eating)!


Customer Reviews

Based on 19 reviews
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(17)
11%
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A
April Ordona
Happy Fathers Day!

He liked it👍🏼💪🏼!

J
Joshua E
Solid

They give you a wide variety of never ever would have thought of that too oooooo yumtastic.
Very easy to understand and what is needed to prepare.
Great binding quality

r
ryan smith

B.U.F.F. Dudes COOKBOOK

C
Corey Lewis

B.U.F.F. Dudes COOKBOOK

j
justin
First meal = success!

So far, love it! Made the chicken and salsa crockpot and it came out amazing! Overnight oats = next. That said, the book is very colorful, easy to read and fun! Buff journey has begun.