B.U.F.F. Dudes COOKBOOK
$ 59.95
This is the 204 page PHYSICAL BOOK version of our COOKBOOK. .PDF edition available here.
At 204 pages and featuring over 100+ healthy recipes, this is our biggest book ever! Designed for cooks of all experience levels, our book features full-color photos for every recipe in addition to calories, macronutrients and measurements in both metric and standard!
The Buff Dudes COOKBOOK includes:
- Our Eating Journey
- Quick Lessons in Food
- Buff Dudes Eating Plan
- How Many Calories Are Right For Me?
- Recommended Ingredients & Kitchen Utensils
- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Slow Cooker Recipes
- Snack Recipes
- And Much, Much More!!
In addition to purchasing the book, please feel free to check out our YouTube channel http://www.youtube.com/buffdudesfood as we create every recipe in the book ourselves, beginning in 2022.
We hope you enjoy the BUFF DUDES COOKBOOK. Here's to happy cooking (and more importantly, eating)!
Just got the hard copy of the Buff Dudes Cookbook and I’m pumped to get cooking’! Lots of great ideas, and plenty of new ones, without all the pain of spending hours online looking up similar recipes. Easy to tweak according to personal preferences, and a good range of very simple dishes and drinks to the more complex and time consuming.
I appreciate the quick intros and personal stories of the Buff Dudes, the sample meal plans, and the quick general info on food basics for anyone who may just be getting started on eating healthy. On top of all that the book itself is beautifully put together in true Buff Dude style, and made with good quality materials which will last decades of kitchen use. Not to mention the pictures are so good you may find yourself trying to eat the book itself!
Arrived quickly, with notifications along the way, and received with a personal touch you rarely see when ordering products online. You’ll be happy to support a team like theirs.
Keep up the good work Buff Dudes! And Buff Family!
I just started weight training and I was struggling to find recipies for healthy eating witoit eating the same thing over and over came across BUFF Dudes on youtube which lead me here. This cookbook is brilliant, well Detialed and recipies all broken down and easy to make. Now if i havent preped for lunch one day i open the book and pick something new and it doesnt take long to make. This book is packed full with so many recipies you're spoilt for choice. Money well spent.
love the content, and great food.
I love this cookbook! You can tell a lot of work went into it. Great color photography and nutrition information listed for each recipe. I've tried a couple of them and they were delicious! It's more than just a cookbook; lots of great info about macros and calories - they even included several sample diet plans for both men and women. I'm really glad I bought it - well done Buff Dudes!!
I enjoy the cook book over all, easy delicious recipes and easy to modify for preferences. However I wish the book contained recipes that were easier to make in bulk for food prep and explain how to food prep.