Strawberry Banana Blender Ice Cream

July 21, 2017 0 Comments

You don't have to have a special Ice Cream maker, only a blender. It's cold, sweet and so easy to make. How easy?  Lets make it and find out!

 

  • 2 (peeled and frozen) Bananas
  • 1/4c. / 59.2ml Unsweetened Almond Milk
  • 1c. /150g Unsweetened frozen Strawberries

First, cut up your bananas and strawberries into small bite size pieces.  

Next, drop the fruit into your blender and pour the almond milk over them. 

Now all you have to do is blend! ( if your blender is having a hard time, add a splash or two more of the almond milk). 

Now if you want, you could add some Strawberry or Vanilla Whey Protein to this recipe, but you would need to adjust the nutritional breakdown according to what you use.

That's it! Scoop this into two small bowls and you are ready for your cold, sweet treat. 

Enjoy!

This recipe yields two servings of approximately 1 cup / 200g each.

Each serving contains,

  • Cal.                   114
  • Fat                     1g.
  • Carb.                 27g.
  • Sugar                14g.
  • Protein              1.5g.






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