Podcast featuring THE BUFF DUDES!

July 06, 2017 0 Comments

We were recently featured on's podcast! Sitting down and talking with Nick and Krissy we covered a variety of topics including:

  • Navigating the line between humor and instruction
  • Where our new video ideas come from
  • The dawn of the dudes
  • Brandon's first bodybuilding show and "Klondike bulk"
  • Our new project: The Buff Dudes and the Journey for the Goblet of Gains

If you'd like to listen to the podcast you can check it out below:

Also in B.U.F.F. Blog

Garlic & Chive Compound Butter

February 16, 2018 0 Comments

Butter.  It has had a bad wrap for a long time. Now it's time to look at it and USE it for the benefits that it really does have. In moderation of course!

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"EVERYTHING" Energy Bites

February 09, 2018 0 Comments

You've heard of the Everything Bagels? The ones that have all sorts of seeds and nuts on them?  Well, there is a little bit of EVERYTHING from our Baking Pantry in these delicious little bites. 

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Turkey Bacon Wrapped Sweet Potatoes

February 02, 2018 0 Comments

We've done Turkey Bacon wrapped Jalapeno's, Asparagus and now Sweet Potatoes! Another GREAT combination.

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