Podcast featuring THE BUFF DUDES!

July 06, 2017 0 Comments

We were recently featured on's podcast! Sitting down and talking with Nick and Krissy we covered a variety of topics including:

  • Navigating the line between humor and instruction
  • Where our new video ideas come from
  • The dawn of the dudes
  • Brandon's first bodybuilding show and "Klondike bulk"
  • Our new project: The Buff Dudes and the Journey for the Goblet of Gains

If you'd like to listen to the podcast you can check it out below:

Also in B.U.F.F. Blog

Chicken Stew - Slow Cooker Recipe

September 15, 2017 0 Comments

An Indian inspired Stew. Ginger, garlic, cumin, coriander, turmeric, chili powder and more. What an array of flavor. Thirty minutes of prep time and four hours later, time to dig in! 

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Roasted Jalopeno Molasses Sweet Potatoes

September 08, 2017 0 Comments

Sweet Potatoes. Low in saturated Fat and cholesterol. High in dietary fiber, vitamin B6, potassium, vitamin A, C and Manganese. Is this why we eat them? Not only for these reasons, but also, because we LOVE the sweet taste. Here is another of our favorite Sweet Potato recipes. 

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No Mayo Potato Salad with Herbs

September 01, 2017 0 Comments

Love Potato Salad, but don't want all those calories and fats from the mayonnaise or dressing it's drowning in? Here is a delicious alternative. No Mayo Potato Salad with Herbs.

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