Podcast featuring THE BUFF DUDES!

July 06, 2017 0 Comments

We were recently featured on's podcast! Sitting down and talking with Nick and Krissy we covered a variety of topics including:

  • Navigating the line between humor and instruction
  • Where our new video ideas come from
  • The dawn of the dudes
  • Brandon's first bodybuilding show and "Klondike bulk"
  • Our new project: The Buff Dudes and the Journey for the Goblet of Gains

If you'd like to listen to the podcast you can check it out below:

Also in B.U.F.F. Blog

Strawberry Banana Blender Ice Cream

July 21, 2017 0 Comments

It's HOT! You want something to cool down. Something QUICK! Something that doesn't have a dozen ingredients ( some you can't even pronounce ). Here it is! Our Strawberry Banana Blender Ice Cream.

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Sweet & Spicy Chicken Bites

July 14, 2017 0 Comments

A few ingredients, 15 minutes of preparations, 14 minutes to bake and BOOM! A delicious snack, appetizer or a main dish.  You'll want to add this one to your favorites.  We hope ;0) 

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Buff Dudes & The Journey for the Goblet of Gains!

July 12, 2017 0 Comments

Good day noble traveler, and take heed as we're about to go on a most epic journey. One full of trials, tribulations and sweet muscle gains!

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