It’s quick, cheap n’ easy – just the way the B.U.F.F. Dudes like it. Well, for their food recipes, anyway. It’s called Protein Fluff, and it’s a post workout snack you’ll be whipping up in no time. Give it a shot, dudes, it’ll be your new favorite fluffy snack!
1 Scoop Vanilla Whey Protein
1 Cup Frozen Berries
1/4 Cup Milk (Dairy or Almond)
1 Scoop Chocolate Whey Protein
1 Frozen Banana
1/4 Fat Free Milk (Dairy or Almond)
Healthy Cauliflower Tots, a delicious snack for almost any occasion!
The free condensed version of our Bulking Book.