One of our favorite side dishes is mashed potatoes. Meat, Green Peas, Mashed Potatoes...Mmmm, that's making us hungry just thinking about it! But what if for some reason you either didn't want potatoes or didn't have access to them? Well, that's where our handy Cauliflower friend comes in handy!
Got a tough workout ahead? A big day hiking, camping, traveling or even say yard/gardening work? Need a quick "pick me up" for those days where you are on the run but still health conscious? Here is a perfect "energy" bar to help you out.
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WHAT IS B.U.F.F.?
B.U.F.F. stands for Better Understanding of Food & Fitness. And the dudes? Well, we're the ones who'll show you how to get it. Don't forget to check out our YouTube site at http://www.youtube.com/buffdudes and until next time Stay Buff!