If you love lemon cake you're probably looking at the screen right now and thinking "why can't I just reach into my monitor and eat it?!" Well, you're in luck! It might not be *quite* as easy as reaching into your screen and grabbing it but our Creamy Lemon Protein Squares recipe is super simple and you'll have this awesome protein snack finished in no time. And most importantly: ready to eat!
What are we waiting for? Let's get to it!
This recipe really is easy.
Make it several hours or even the day before you want to serve it up. Believe us, once it's served, it won't last long!
Start with the crust.
Whisk all the dry ingredients together first.
Then Zest that whole Lemon right over it and mix it in.
Slowly drizzle your melted butter over it and stir it up till it's all combined together.
Lay some parchment paper in your pan. ( this makes it easy to lift it out and cut into squares )
Now press your crust evenly over the bottom of the pan.
You can set this aside.
In a bowl, whisk your Yogurt and Protein till combined.
In another bowl disolve your Gelatin in the warm water & Lemon juice. Whisk this also until smooth.
Now pour the Gelatin liquid into your Yogurt mixture and Whisk away!
Pour this onto your Crust and spread evenly.
Cover this with plastic wrap and set in the refrigerator for several at least a couple hours or even overnight.
Once you feel it's "set" enough to eat, just slowly pull it up and out of the pan.
This makes it so easy to slice and serve.
That's it! Hope you enjoy!
This recipe yields approximately 10 servings of 2.50 oz / 71g.
Each serving contains:
Low in calories but packed with nutrients, spinach is one of a number of leafy vegetables becoming more and more prevalent on the salad bar, vegetable drinks, smoothies, soups, stir fries and more! It is packed with so many healthy attributes, it's hard to list them all.
A quick and easy recipe with the nutritious SWEET POTATO. It is rich in fiber, vitamins and minerals. ( If you would like more nutritional information, please check out our Blog from last Friday, Sweet Potato Flat Bread).
Why Sweet Potatoes over regular white potatoes? Well, Sweet Potatoes have more fiber and are slightly lower on the glycemic index (which means blood glucose will rise a little more gradually). Plus, they are a rich source of Vitamin A and beta-carotene. What else? They taste GOOD!