Soft Serve Chocolate Protein Ice Cream

August 13, 2015 0 Comments

Have you gotten a chance to check out our 1 Ingredient Ice Cream recipe? No? Well what are you waiting for!?

Ok, so now you've gotten a chance to check out our 1 ingredient wonder recipe. Are you ready to kick it up a notch? Enter our brand-spanking new Soft Serve Chocolate Protein Ice Cream recipe! Although it's got 5 more ingredients it's still really easy to make and absolutely delicious as a mid-day snack, late night dessert or post-workout treat.

Ready? Here we go!

(Want some more recipe ideas? Don't forget to check out our FOOD instagram @buffdudesfood!)

  • 2 Frozen Bananas 
  • 1 capful of Pure Vanilla extract 
  • 2-3 T. Chocolate Almond Milk
  • 1 Scoop Chocolate Protein
  • 1 T. Cocoa
  • 1 T. Chocolate PB2

First carefully cut the frozen bananas  (as thin as you can) into your blender.


Add the Vanilla and Almond milk. Cover and blend.

 


This may take a few times of stopping to scrape the sides and break up the frozen bananas.
As soon as it's blended, add your dry ingredients.


Blend. Again, stopping to scrape the sides and make sure all the dry ingredients are incorporated.


That's it! Now spoon into your bowl.


We would advise to put it into the freezer if you aren't going to eat it right away. (Or if you want it to become a harder ice cream )


Enjoy!

 

 

 

 

 

We based this using medium sized bananas.

This made two servings of 1c./161g each.

Each serving contains,

  • Calories.            170
  • Fat.                    1.5g 
  • Carbs.                 29g 
  • Sugar.                 15g 
  • Protein.              15g





Also in B.U.F.F. Blog

Garlic & Chive Compound Butter

February 16, 2018 0 Comments

Butter.  It has had a bad wrap for a long time. Now it's time to look at it and USE it for the benefits that it really does have. In moderation of course!

View full article →

"EVERYTHING" Energy Bites

February 09, 2018 0 Comments

You've heard of the Everything Bagels? The ones that have all sorts of seeds and nuts on them?  Well, there is a little bit of EVERYTHING from our Baking Pantry in these delicious little bites. 

View full article →

Turkey Bacon Wrapped Sweet Potatoes

February 02, 2018 0 Comments

We've done Turkey Bacon wrapped Jalapeno's, Asparagus and now Sweet Potatoes! Another GREAT combination.

View full article →