Soft Serve Chocolate Protein Ice Cream

Have you gotten a chance to check out our 1 Ingredient Ice Cream recipe? No? Well what are you waiting for!?

Ok, so now you've gotten a chance to check out our 1 ingredient wonder recipe. Are you ready to kick it up a notch? Enter our brand-spanking new Soft Serve Chocolate Protein Ice Cream recipe! Although it's got 5 more ingredients it's still really easy to make and absolutely delicious as a mid-day snack, late night dessert or post-workout treat.

Ready? Here we go!

(Want some more recipe ideas? Don't forget to check out our FOOD instagram @buffdudesfood!)

  • 2 Frozen Bananas 
  • 1 capful of Pure Vanilla extract 
  • 2-3 T. Chocolate Almond Milk
  • 1 Scoop Chocolate Protein
  • 1 T. Cocoa
  • 1 T. Chocolate PB2

First carefully cut the frozen bananas  (as thin as you can) into your blender.

Add the Vanilla and Almond milk. Cover and blend.


This may take a few times of stopping to scrape the sides and break up the frozen bananas.
As soon as it's blended, add your dry ingredients.

Blend. Again, stopping to scrape the sides and make sure all the dry ingredients are incorporated.

That's it! Now spoon into your bowl.

We would advise to put it into the freezer if you aren't going to eat it right away. (Or if you want it to become a harder ice cream )







We based this using medium sized bananas.

This made two servings of 1c./161g each.

Each serving contains,

  • Calories.            170
  • Fat.                    1.5g 
  • Carbs.                 29g 
  • Sugar.                 15g 
  • Protein.              15g

Diane White
Diane White


The Buff Food Blog is updated every Thursday in collaboration with the Buff Mom, Diane. A lot of the recipes you'll find here every week is what the Buff Dudes consumed growing up, transforming them from a couple of simple 'dudes' into BUFF DUDES. In addition to her food recipes she is the one primarily in charge of all orders and customer service for our website so if you get a chance, say hi!